The elbow joint is supported and stabilised by two major ligaments – the medial, or medial ulnar, collateral ligament which is located on the inside of the elbow and joins the ulna (one of the two lower arm bones) to the humerus (upper arm bone); and the lateral, collateral ligament which is located on the outside…
A dislocated elbow is a very painful injury that can stop you being able to use your elbow. It is one of the most common dislocation injuries, caused by the three bones in your elbow joint – the upper arm bone or humerus, the long bone in the forearm or ulna and the short bone…
The exact causes of frozen shoulder are not fully understood although certain factors appear to increase your risk of developing the condition. Also called adhesive capsulitis, frozen shoulder is characterised by pain and stiffness in the shoulder that worsens over time. It is due to the capsule around your shoulder joint (the connective tissues surrounding…
Of all the joints in the human body, the shoulder joint is the most mobile. To facilitate the full range of movements made by your shoulder, it is supported by a network of muscles, tendons and ligaments. Frozen shoulder (adhesive capsulitis) is a condition caused by the capsule of connective tissue that surrounds the shoulder…
Carpal tunnel syndrome is a debilitating condition that occurs when the median nerve becomes compressed or squeezed as it passes through the carpal tunnel in your wrist.
In 2019, the head of medicine for English rugby called on managers of the Rugby Football Union (RFU) to consider making significant changes to the professional game to address a big jump in the severity of injuries on the pitch.
Your collarbone connects the shoulder blade to the upper part of your breastbone. The medical name for this bone is the clavicle. At the outer end it makes a joint known as the acromioclavicular (AC) joint. The bone acts as protection to the nerves and blood vessels below as they transit from the neck to…
This is a question we often get asked, along with “How quickly can I get back to the gym after elbow surgery?” We understand what motivates patients to ask, particularly those with active lifestyles who are eager to continue training.
