Your Orthopaedic Health in Lockdown
As orthopaedic surgeons we encourage our patients to take an active role in managing and treating their condition.
When Can I Get Back to the Gym After a Shoulder Injury?
If you’re used to working out, sustaining any kind of injury can be very frustrating. Here at Thames Shoulder and Elbow, we treat many different types of shoulder injuries and one of the questions we’re asked most often is “how soon can I get back to the gym?” We understand the desire to maintain your…
Preventing Rugby Injuries
In 2019, the head of medicine for English rugby called on managers of the Rugby Football Union (RFU) to consider making significant changes to the professional game to address a big jump in the severity of injuries on the pitch.
Preventing Common Tennis Injuries
Tennis is one of our favourite summer sports and it’s not hard to see why. The fast-paced, exciting game, played on grass, clay or other hard courts, requires physical fitness and great hand-eye co-ordination. Players need to be fast and have good technique and physical endurance to run, position, swing and hit the ball throughout…
