rotating Archives - Thames Shoulder & Elbow

Why Has My Rotator Cuff Torn and What Can I Do About It?

ShoulderBy Thames Shoulder Elbow 27th August 2020

Rotator cuff injuries are extremely common. Nearly three quarters (roughly 70%) of all visits to the doctor by UK patient with shoulder pain are due to rotator cuff problems. Your rotator cuff is a group of muscles and tendons around your shoulder joint. Their role is to stabilise the shoulder and keep the ball at…

Preventing Common Tennis Injuries

Elbow, Shoulder, WristBy Thames Shoulder Elbow 18th May 2020

Tennis is one of our favourite summer sports and it’s not hard to see why. The fast-paced, exciting game, played on grass, clay or other hard courts, requires physical fitness and great hand-eye co-ordination. Players need to be fast and have good technique and physical endurance to run, position, swing and hit the ball throughout…