The radial head is the bumpy bit at the top of the radius bone where it meets the elbow. Your radius is one of the bones of your forearm, used to move your wrist and arm. Around a fifth of all acute elbow injuries are radial head fractures; it is one of the most common…
A dislocated elbow is a very painful injury that can stop you being able to use your elbow. It is one of the most common dislocation injuries, caused by the three bones in your elbow joint – the upper arm bone or humerus, the long bone in the forearm or ulna and the short bone…
If you are recovering from injury or surgery, there are two approaches to support your rehabilitation and recovery: manual therapy and exercise-based physiotherapy. In this article, we’ll explain the different approaches and consider their benefits in terms of pain relief, speed of recovery and overall rehabilitation. What is manual therapy? Manual therapy is where a…
Golf is the fifth largest participant sport in England, according to England Golf’s biannual club membership report, last published in 2018. The report stated that more than two million people are playing golf at least twice a month. The average number of members per golf club has risen to 484 compared to 460 in 2016.…
