The rotator cuff tendons cover the head of the humerus (upper arm bone), attaching it to the shoulder blade and enabling you to raise and rotate your arm. The rotator cuff keeps your arm within your shoulder socket and has a lubricating sac, called a bursa, which allows it to slide smoothly as you move…
Tennis elbow is a painful condition that affects the outer side of the elbow joint. It is also referred to as lateral epicondylitis. The condition is the result of repetitive stress to your elbow and forearm. Although tennis can be a cause, tennis elbow can develop from any kind of repetitive movement that overuses the…
The exact causes of frozen shoulder are not fully understood although certain factors appear to increase your risk of developing the condition. Also called adhesive capsulitis, frozen shoulder is characterised by pain and stiffness in the shoulder that worsens over time. It is due to the capsule around your shoulder joint (the connective tissues surrounding…
If you are scheduled to undergo shoulder or elbow surgery, one of the things we recommend is to find out as much as you can about the procedure you’re having so you feel well-informed, which can help to alleviate anxiety and avoid stress. You may be wondering what type of anaesthetic you will be given…
