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Thames Shoulder & Elbow
Thames Shoulder & Elbow
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  • Home
  • About
    • Bio
  • Diagnosis
    • Shoulder
    • Elbow
    • Nerve
  • Treatments
    • Injections
    • Keyhole shoulder surgery
    • Shoulder replacement
    • Elbow surgery
    • Nerve decompression
    • Fractures & dislocations
  • Rehab / Physio
    • Rebalancing your shoulder
    • Post operative physio protocols
  • Patient information
    • Latest news
    • Fees
    • Procedure information leaflets
  • Contact
    • Contact
    • Referrals

Arm held out still with red overlay indicating pain

The Facts About Elbow Dislocations

ElbowBy Thames Shoulder Elbow18th September 2024

A dislocated elbow is a very painful injury that can stop you being able to use your elbow. It is one of the most common dislocation injuries, caused by the three bones in your elbow joint – the upper arm bone or humerus, the long bone in the forearm or ulna and the short bone…

Middle aged man sat at a desk holding shoulder in pain

Calcific Tendinitis: Diagnosis and Treatment

ShoulderBy Thames Shoulder Elbow5th December 2023

Calcific tendinitis is a relatively rare condition caused by a build-up of calcium deposits in your tendons. It can occur anywhere in the body, but the shoulder joint is most commonly affected and, in some cases, the condition results in severe pain. Women between the ages of 40 and 60 are most often affected by…

Young woman holding elbow in pain whilst playing tennis

Exercises to Avoid with Tennis Elbow

Elbow, Sports InjuriesBy Thames Shoulder Elbow20th July 2023

Tennis elbow is a painful condition that affects the outer side of the elbow joint. It is also referred to as lateral epicondylitis. The condition is the result of repetitive stress to your elbow and forearm. Although tennis can be a cause, tennis elbow can develop from any kind of repetitive movement that overuses the…

Back of person holding shoulder in pain

The Importance of Treating Long-Term Shoulder Conditions

Arthritis, ShoulderBy Thames Shoulder Elbow14th March 2023

Chronic shoulder pain is pain that lasts for six months or longer. There are many different causes of long-term pain including injuries and musculoskeletal conditions. While traumatic injuries often cause acute pain that requires immediate medical attention, people with low level chronic shoulder pain may simply learn to live with it and not seek treatment.…

Man holding shoulder in pain

My Doctor Says I Have Shoulder Impingement, What Does That Mean?

ShoulderBy Thames Shoulder Elbow15th February 2022

If you have been diagnosed with shoulder impingement you are probably experiencing a range of debilitating symptoms including pain moving from your shoulder down as far as your wrist when you lift your arm or reach in front of you, difficulties sleeping due to pain or achiness in the affected areas, problems reaching behind your back and…

Man holding shoulder in pain

Shoulder Osteoarthritis: What are my Treatment Options?

ShoulderBy Thames Shoulder Elbow20th January 2022

If you have been diagnosed with shoulder osteoarthritis, your orthopaedic surgeon will set out the treatment options that are available to you. These will depend on a range of factors, including the severity of your condition, your general state of health and your age. As a general rule, the least invasive treatments will always be…

Woman with shoulder arthritis

Shoulder Arthritis: Can It be Treated?

Arthritis, ShoulderBy Thames Shoulder Elbow28th November 2021

Shoulder arthritis of the main ball and socket joint, also known as the glenohumeral joint, results in pain and stiffness in the shoulder. This pain is provoked by a loss of cartilage which normally allows the bones to move smoothly over one another and prevents rubbing.

Woman at desk holding shoulder in pain

Frozen Shoulder: Frequently Asked Questions

ShoulderBy Thames Shoulder Elbow31st October 2021

The exact causes of frozen shoulder are not fully understood although certain factors appear to increase your risk of developing the condition. Also called adhesive capsulitis, frozen shoulder is characterised by pain and stiffness in the shoulder that worsens over time. It is due to the capsule around your shoulder joint (the connective tissues surrounding…

Golf player holding elbow in pain

How to Recognise Golfer’s Elbow

Elbow, Sports InjuriesBy Thames Shoulder Elbow14th October 2021

If you are experiencing pain centring on the bony bump on the inside of your elbow, you may have a condition called golfer’s elbow. Sometimes the pain also spreads into the forearm. Although golfer’s elbow is less well-known and less common than tennis elbow, both are forms of tendinopathy and can be debilitating.

Tennis player holding elbow in pain

Tennis Elbow: How to Tell If You’ve Got It

Elbow, Sports InjuriesBy Thames Shoulder Elbow30th September 2021

Tennis elbow – also called lateral epicondylitis – affects the tendons in your elbow. It is a painful condition that can develop when the tendons become overworked, often due to making repetitive arm and wrist movements. Tennis elbow is one of the most common causes of persistent elbow pain, affecting around 1-3% of the population.…

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The contents on this site is for information only, and is not meant to substitute the advice of your own physician or other medical professional. Read our disclaimer.

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