If you are scheduled to undergo shoulder or elbow surgery, one of the things we recommend is to find out as much as you can about the procedure you’re having so you feel well-informed, which can help to alleviate anxiety and avoid stress. You may be wondering what type of anaesthetic you will be given…
If you are due to undergo orthopaedic surgery on your shoulder or elbow, your surgeon may suggest an arthroscopic procedure. But what is arthroscopy and how will you benefit as a patient? Here are some of the things you need to know…
If you suffer from arthritis, you may experience an increase in the severity of your symptoms during the winter. Although experts aren’t completely sure why, it’s certainly true that colder weather leads to an increase in joint pain and stiffness for many people. It is believed that barometric pressure may play a role – the…
In the second of our blogs to mark National Arthritis Awareness Month, we are exploring the range of treatments available for people with elbow arthritis. This type of arthritis is one of the less common forms and you can find more information about the causes and what symptoms to look out for in our blog…
To mark Arthritis Awareness Month, we are looking at the causes of one of the less common forms of arthritis – elbow arthritis. Although elbow pain is a common problem it is rarely caused by arthritis and is more normally due to soft tissue problems, such as tennis elbow or golfer’s elbow, or the result…
If you have joint pain your doctor may recommend having an injection of steroid (also called corticosteroid or cortisone) mixed with local anaesthetic, to relieve the discomfort and reduce inflammation. Steroid injections are given by doctors directly into the affected muscle or joint. They normally take a few days to start working and the effect…
This is a question we often get asked, along with “How quickly can I get back to the gym after elbow surgery?” We understand what motivates patients to ask, particularly those with active lifestyles who are eager to continue training.
Tennis is one of our favourite summer sports and it’s not hard to see why. The fast-paced, exciting game, played on grass, clay or other hard courts, requires physical fitness and great hand-eye co-ordination. Players need to be fast and have good technique and physical endurance to run, position, swing and hit the ball throughout…
It can sometimes be hard to convince patients that rehabilitation after shoulder or elbow injury is a critical part of their treatment. However, without it you can be left with stiffness, loss of movement or weakness, which may become permanent.
Tennis is synonymous with summer for many of us. It is a high impact, fast-paced sport that is fun to play and great for fitness. Along with golf, it is one of the first sports to be permitted following the virus pandemic lockdown. For this reason, right now many people will be taking up the…
