Your shoulder is the most mobile joint in your body, enabling you to reach above your head, lift and rotate your arm and move it in many different directions. Unfortunately, this flexibility makes the shoulder particularly prone to dislocation and after it has dislocated once, your shoulder joint can be vulnerable to repeated full or partial…
Summer is finally here and you might be heading outside to take part in your favourite warm weather sports like swimming, beach volleyball, tennis and golf.
A clicking or cracking sound when you move your shoulder or feeling a popping or grinding sensation in the joint at the top of your arm (crepitus) can have a number different causes. Some of these may be nothing to worry about but others might be a sign of some kind of underlying health condition…
If you have been diagnosed with shoulder impingement you are probably experiencing a range of debilitating symptoms including pain moving from your shoulder down as far as your wrist when you lift your arm or reach in front of you, difficulties sleeping due to pain or achiness in the affected areas, problems reaching behind your back and…
Shoulder arthritis of the main ball and socket joint, also known as the glenohumeral joint, results in pain and stiffness in the shoulder. This pain is provoked by a loss of cartilage which normally allows the bones to move smoothly over one another and prevents rubbing.
Calcific tendonitis is a build-up of calcium deposits in a tendon. It can occur anywhere in the body but the condition commonly develops in the rotator cuff, which is the group of tendons that connect important shoulder muscles from your shoulder blade to your upper arm. When there is a build-up of calcium in this…
This is the time of year when many of us would normally be heading off to enjoy our two weeks of Winter sunshine on the ski slopes. Unfortunately, the impact of Covid means that skiing is off the agenda this year for most of us but as we begin our slow return to normality hopefully…
If you’re used to working out, sustaining any kind of injury can be very frustrating. Here at Thames Shoulder and Elbow, we treat many different types of shoulder injuries and one of the questions we’re asked most often is “how soon can I get back to the gym?” We understand the desire to maintain your…
Shoulder dislocations are normally caused by a traumatic injury, such as a fall from a height, tripping and landing heavily onto the shoulder, or by a hard blow, such as a high-speed collision. When the shoulder dislocates the upper arm bone (humerus) pops out of the socket in your shoulder joint, often causing extensive damage…
A dislocated shoulder is a very painful injury that occurs when your upper arm bone pops out of the socket in your shoulder joint. Because the shoulder is the most mobile joint in the body it is particularly susceptible to dislocation and there is a risk of repeated dislocations if the joint becomes unstable.
